Lobster, Live Boston Lobster, 500-600g, USA
It contains cholesterol. However, recent studies have suggested that not all cholesterol content in foods is harmful to the body and that saturated fat intake is more directly related to an increase in harmful cholesterol levels. Polyunsaturated fats can help reduce cholesterol levelsTrusted Source and the risk of stroke and heart disease.
Refrigerate lobsters immediately, and keep them cold until you’re ready to cook them (best around 40 degrees F). The colder the lobster is, the lobster will become sluggish and won’t move around a lot.