Barramundi, Portion +/-150g, Malaysia
Barramundi has a silky, buttery, rich, sweet flavor and white, medium-firm flesh. It is similar in flavor and texture to sea bass, snapper, and sole. They are also known to be fairly rich in omega-3 fatty acids, healthy fats, protein, vitamin D, vitamin A, sodium, and potassium. These fish also appear to have relatively low levels of harmful chemicals such as mercury and PCBs.
To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months.
TIP: Write the date on the packaging before freezing.
Do not re-freeze your fish after defrosting.